Obesity Affecting Mental Health

The ill effects of obesity are well known like blood sugar, heart problems, etc. Yet the focus is never given to mental and emotional health. In addition to their physical challenges, people living with obesity often struggle with mood and anxiety disorders too. Today in this article we will be discussing about how obesity affects our mental health.

How obesity causes mental health problems

One study found that adults with excess weight had a 55% higher risk of developing depression over their lifetime compared to people that did not struggle with obesity.

• Quality of life: The quality of life gets severely affected when you are obese. Those who carry significant extra weight often face problems related to physical and occupational functioning, both due to their size and chronic ailments. 
• Psychological issues: Obesity problem can negatively influence mental health. Analysis indicates that excess body fat and poor eating habits increase inflammatory markers. This heightened inflammation can lead to a higher risk of developing depression and also plays a role in immune system health.
• Anxiety & Depression: